Even if all you do is start every day by taking three deep breaths and saying, “I am a happy person.”

It doesn’t matter if it’s true when you say it, just say it every day, before you even get out of bed, and change will start to happen.

For more daily tips, get your free copy of “One Day of Fluent Happiness” and for even more comprehensive instruction in Happiness, pick up Happiness as a Second Language.